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a patient reading a blog entry from Implant and Periodontal Wellness Center of Arizona
Ronald Watkins, DDS, MS has created this informative blog to help educate the community.

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Latest Posts:

Top Foods That Damage Your Teeth

Posted on 1/15/2025 by Implant and Periodontal Wellness Center of Arizona
Our teeth are amazing tools that help us chew, speak, and enjoy our favorite foods. But just like any other part of our body, they need to be taken care of to stay healthy. Unfortunately, some of the foods we love the most can actually damage our teeth. Here are some of the top offenders: Sugary Foods and Drinks Sugar is the biggest enemy of your teeth. When bacteria in your mouth feed on sugar, they produce acid that can erode your tooth enamel. This can lead to cavities, tooth decay, and even tooth loss. Examples: Candy, cookies, cake, soda, juice, sports drinks. Acidic Foods and Drinks Acidic foods and drinks can also wear down your tooth enamel. The acid in these foods can soften your enamel, making it more susceptible to damage. Examples: Citrus fruits, tomatoes, pickles, vinegar, coffee, wine. Sticky Foods Sticky foods can cling to your teeth and provide a breeding ground for bacteria. This can lead to cavities and other dental problems. Examples: Dried fruit, gummy candies, caramel, dried meats. Starchy Foods Starchy foods, like white bread and pasta, break down into sugar in your mouth. This can have the same damaging effect on your teeth as sugary foods. Examples: White bread, pasta, chips, crackers. What Can You Do? The good news is that there are things you can do to protect your teeth from damage. Here are a few tips: Choose “Dental Friendly” Foods In addition to avoiding the foods mentioned above, you can also choose foods that are good for your teeth. These foods are called “dental friendly” foods. Conclusion By making smart choices about the foods you eat, you can help keep your teeth healthy and strong for years to come. Remember, prevention dentistry is always better than treatment!...
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What Alcohol Does to Your Gums

Posted on 1/1/2025 by Implant and Periodontal Wellness Center of Arizona
Alcohol is a common part of many people's social lives. However, many don't realize the impact it can have on their oral health, especially their gums. As a periodontist, I see the effects of alcohol on gums daily, and I want to share that information with you so you can make informed choices about your oral health. Alcohol and Inflammation Alcohol is a known irritant to the gums. When consumed, it causes inflammation, which is the body's natural response to injury or irritation. This inflammation can lead to a number of problems, including: Other Oral Health Effects of Alcohol In addition to causing inflammation, alcohol can also have other negative effects on your oral health, such as: Prevention is Key The best way to protect your gums from the harmful effects of alcohol is to limit your intake. The American Dental Association recommends that adults limit their alcohol intake to no more than one drink per day for women and two drinks per day for men. In addition to limiting alcohol intake, there are a number of other things you can do to protect your gums, such as: Making Informed Choices By understanding the effects of alcohol on your gums, you can make informed choices about your oral health. If you choose to drink alcohol, do so in moderation and be sure to follow the tips above to protect your gums. Remember, prevention is key to maintaining a healthy smile....
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What Untreated Gum Disease Can Do To Your Lungs

Posted on 12/16/2024 by Implant and Periodontal Wellness Center of Arizona
Did you know that neglecting your gum disease can have harmful effects that go beyond your mouth? Recent research has shown a strong link between untreated gum disease and an increased risk of respiratory problems, including pneumonia and chronic obstructive pulmonary disease (COPD). How Gum Disease Affects Your Lungs The bacteria that cause gum disease can enter your bloodstream through inflamed gums. Once in your bloodstream, these bacteria can travel to your lungs and trigger inflammation there. This inflammation can damage your lung tissue and make it harder for you to breathe. In addition, the bacteria can also release toxins that damage the cells in your lungs. This damage can lead to chronic lung conditions like COPD and pneumonia. The Importance of Good Oral Care Good oral care is essential for maintaining healthy gums and preventing gum disease. Brushing your teeth twice a day, flossing daily, and seeing your dentist for regular checkups and cleanings are all important steps in preventing gum disease. If you have gum disease, it is important to see your dentist for treatment. Treatment options may include scaling and root planing, antibiotics, or even surgery. Restorative Dentistry May Be Necessary In some cases, people with gum disease may also need restorative dentistry to restore damaged teeth or bone. This may include dental implants, bridges, or crowns. The Cost of Untreated Gum Disease The cost of untreated gum disease can be high, both in terms of your health and your wallet. Gum disease can lead to tooth loss, which can make it difficult to eat and speak. It can also increase your risk of other health problems, such as heart disease and stroke. Conclusion The link between gum disease and lung health is clear. If you have gum disease, it is important to see your dentist for treatment to protect your oral and overall health. By taking care of your oral health, you can also help to protect your lungs....
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All Posts:
Top Foods That Damage Your Teeth
1/15/2025
What Alcohol Does to Your Gums
1/1/2025
What Untreated Gum Disease Can Do To Your Lungs
12/16/2024
Alcohol Might Be Responsible for Your Receding Gums
12/2/2024
The General Progression of Gum Disease
11/15/2024
Does Where You Live Affect Your Quality of Oral Health?
11/1/2024
Gum Disease Can Make You More Forgetful
10/15/2024
Does Drinking Alcohol Increase Gum Disease Problems?
10/1/2024
The Role of Saliva in Oral Health
9/16/2024
The Role of Green Tea in Gum Health
9/2/2024
Signs You May Need Pocket Reduction Surgery
8/15/2024
Protect Your Tooth Roots with Gum Grafting
8/1/2024
What Is Dental Smart Bone Grafting and Why Do You Need It?
7/15/2024
What if My Child Has Already Started Experiencing Dental Resorption?
7/1/2024
Difference Between Gingivitis and Periodontitis
6/15/2024
Debunking Myths About Gum Disease
6/3/2024
How Gum Health Impacts Your Cardiovascular Health
5/15/2024
How Does Periodontitis Cause Tooth Loss
5/1/2024
The Four Stages of Periodontal Disease
4/15/2024
Risk Factors of Gum Disease
4/1/2024
The Impact of Periodontitis on Oral Health and Overall Quality of Life
3/15/2024
Smoking and Its Effects on Periodontal Health
3/1/2024
Teeth gaps and Sensitivity
2/15/2024
Risk Factors for Gum Diseases
2/2/2024
Periodontal Diseases And Pregnancy
1/15/2024
Is Pocket Reduction Surgery Worth It?
1/2/2024
What Is A Bone Graft? Why Do I Need One?
12/15/2023
My Gums Hurt When I Brush My Teeth, What Does This Mean
12/1/2023
The Significance Of Nitrous Oxide In Dentistry
11/15/2023
An Overview Of Cleft Lip And Cleft Palate Repair Surgery
11/1/2023
What Is A Porcelain Crown?
10/31/2023
How to Cut the Risk of Dental Implant Failure before Getting Implants
10/15/2023
What to Expect from the First Visit to the Periodontist
9/25/2023
Oil pulling and its essence in dental care
9/11/2023
The Role of Nutrition in maintaining healthy gums
8/21/2023
Treatment Options for Loose Teeth Due to Gum Disease
8/7/2023
What Are My Options For Replacing Teeth?
7/24/2023
The Connection between Gum Disease and Kidney Disease
7/10/2023
Pros and Cons of Mini Implants
6/19/2023
The Vital Role of Dental Hygienists in Dental Care
6/5/2023
What Is Periodontal Maintenance And When Do You Need It?
5/22/2023
Do Cold Sores Affect Your Oral Health?
5/8/2023
What To Do When You Have Gum Inflammation?
4/24/2023
Periodontist and Dentist
4/10/2023
How Can I Save My Teeth?
3/20/2023
Is a Bone Graft Essential Before Receiving Dental Implants
2/20/2023
The Difference Between Gingivitis and Periodontitis
2/6/2023
Aftercare Tips For Periodontal Disease Treatment
1/23/2023
Do Extractions Eliminate Gum Disease?
1/9/2023
What Stages of Gum Disease Can be Cured?
12/19/2022
Taking Care of Your Implants
12/5/2022
What Happens If Periodontal Disease Isnt Treated?
11/21/2022
Why Is Dry Mouth A Problem For My Teeth And Gums?
11/7/2022
Risks Involved with Periodontist Treatments
10/24/2022
Why is sedation dentistry needed?
10/10/2022
Treatment Options for Periodontitis
9/19/2022
Gingivitis: Causes, Symptoms, and Treatment
9/5/2022
Periodontal diseases.
8/22/2022
What Causes Gum Disease
8/8/2022
Here are ways to maintain healthy gums
7/18/2022
Always ask these 3 questions when going to a new dentist
7/4/2022
Can Gum Disease Affect Infants
6/20/2022
When Do You Need Gum Rejuvenation
6/6/2022
Is Flossing Too Difficult? Try a Water Flosser
5/23/2022
Frequently asked questions about periodontology
5/9/2022
What is Sedation Dentistry?
4/25/2022
Tips for a Cleaner and Healthier Gums and Teeth
4/11/2022
Oral or IV Sedation: Which One is Right for You?
3/21/2022
Here are things every person with dentures needs to know
3/7/2022
Dental Implants Placement And Age Limits
2/21/2022
Brush or Floss First: Here is What You Need to Know
2/7/2022
Tooth Replacement Options Using Dental Implants
1/24/2022
The Hidden Link Between Dum Disease and Alzheimers
1/10/2022
Can Hormonal Imbalance Cause Oral Health Problems?
12/23/2021
What is Peri-Implant Disease?
12/10/2021
Four Frequently Asked Questions About Cosmetic Gum Surgery
11/22/2021
The Most Common Early Signs of Gum Disease
11/8/2021
What Is the Difference Between Dentures and Dental Implants?
10/25/2021
5 Benefits of Consulting a Prosthodontist
10/11/2021
It Is Possible to Ease the Symptoms of Diabetes with Gum Disease Treatment
9/21/2021
Types of Services We Can Offer
9/6/2021
How Does the Root of Your Tooth Become Exposed?
8/23/2021
When May You Need a Perioscopy?
8/9/2021
How Aggressive Flossing Could Lead To Gum Damage
7/26/2021
Foods That You Can Eat as Snacks To Help Clean Your Teeth
7/12/2021
How Gums Change as You Get Older
6/21/2021
Understanding Denture Stomatitis and What It Means
6/7/2021
Signs the Pain You Feel Could Be a Dental Abscess
5/24/2021
Alcohol Leaves a Lasting Impact on Your Gums When Consumed Regularly
5/10/2021
Preparing for Your First Visit to a Periodontist
4/26/2021
How To Reverse Periodontitis
4/12/2021
4 Things You Can Do to Avoid Damage From Gum Recession
3/22/2021
Why Smile Makeover Is Needed for Senior Citizens?
3/8/2021
What is Periodontal Disease?
2/22/2021
How Do You Develop Plaque?
2/8/2021
What is Trench Mouth and How Is It Treated?
1/25/2021
Brushing Too Aggressive Can Cause Damage to Your Gums
1/11/2021
How Can We Tell When Gums Require Grafts?
12/21/2020
Lasers Make Treating Gum Trouble Easier
12/7/2020
Are Gum Pockets a Problem?
11/16/2020
Why Do So Many Athletes Have Gum Disease?
11/9/2020
Is Your Oral Health Connected to the Health of Your Prostate?
10/19/2020
Dry Mouth Can Increase Gum Disease Problems
10/5/2020
How Same-Day Dentures Work
9/21/2020
What Options Do You Have with Periodontal Plastic Surgery?
9/7/2020
Can Your Regular Dentist Treat Your Gum Disease?
8/24/2020
Ways of Treating Gums that Do Not Stay Tight Against Your Teeth
8/10/2020
Can You Eat Right After a Gum Graft?
7/23/2020
People of All Ages Need to Be Aware of Their Gum Health
7/7/2020
What to Do to Improve the Health of Your Gums
6/22/2020
What is the Diagnosis Process for Gum Disease?
6/8/2020
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4455 E. Camelback Road
Suite #E-100
Phoenix, AZ 85018
(480) 504-0506
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Implant and Periodontal Wellness Center of Arizona, 4455 E. Camelback Rd #E-100, Phoenix, AZ 85018 ~ (480) 504-0506 ~ azimplantsolutions.com ~ 1/16/2025 ~ Key Phrases: Periodontist Phoenix AZ ~