4455 E. Camelback Road, Suite #E-100, Phoenix, AZ 85018

Here are ways to maintain healthy gums

Posted on 7/18/2022 by Ronald Watkins
Here are ways to maintain healthy gumsSeeing the dentist at least twice a year is a good idea. Early indicators of health concerns including cavities, gingivitis, and periodontal gum disease might be detected by the dentist. Your gums must be healthy for you to keep your beautiful smile. Brushing properly, maintaining a nutritious diet, and visiting the dentist regularly will help to keep your gums healthy at all times. Visit us and you will enjoy having healthy gums after receiving of knowledge from our dental team on how to take care of gums.

Avoid acidic foods

Acid causes erosion to the tooth enamel, enamel is the layer that covers the leg and protects the dentin.

Foods that contain citric acids such as lemon, oranges, and citrus fruits are likely to cause erosion of the teeth. These foods are nutritious but they need to be consumed alongside other meals to reduce the negative effect they have. Drinks like soft and sports drinks cause erosion of the teeth since they too contain acid that is not good for the teeth. Avoid such foods so that you will maintain healthy gums.

Mouth wash to reduce gingivitis

Gingivitis is a less severe gum disease that forms when bacteria accumulate in the mouth. Plaque deposits in between the teeth and are what bring bacteria causing tooth decay. Antimicrobial mouthwash is important and helps in reversing gingivitis before it becomes severe to periodontal gum disease. Periodontal disease affects the gum and they begin to decay leading o loss of a tooth or many teeth.

Our dentist will take you through ways that can keep your gums healthy and if you have any form of gum disease the dentist will prescribe the treatment plan that is fit for you.
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4455 E. Camelback Road
Suite #E-100
Phoenix, AZ 85018
(480) 504-0506
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